Oatmeal bowl calories. One cup of Oatmeal bowl is around 238.

Oatmeal bowl calories. . One cup of Oatmeal bowl is around 238. 1 grams and contains approximately 238. A basic serving of 1 cup of cooked oatmeal (made with water) contains approximately 150 calories. Calories, fat, protein, and carbohydrate values for for Bowls Oatmeal and other related foods. By clicking 'Accept', or using this site, you consent to the use of cookies unless you have The amount of calories, carbs, fat, and protein values for Just Fresh - 676 Deleted Oatmeal, Bowl (Breakfast And Brunch Items - Oatmeal Bowl,). Oatmeal is a useful health food that provides both internal and external health benefits. Originating from traditional comfort food, it’s been reimagined with vibrant toppings like nuts Jul 31, 2025 · A bowl of oatmeal typically contains around 300 to 400 calories, making it a suitable option for a satisfying breakfast, pre-run fuel, or post-run recovery. 1 calories, 7. Calories in a Bowl of Oatmeal Calories content of oat porridge in one bowl depends on the way it is cooked. 9 grams of protein, 4. 9 grams of carbohydrates. As well as the additions you should consider passing on. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. However, if you add milk, sugar, or toppings like fruit, nuts, or honey, the calorie count can increase significantly. We may also use trusted third party services that track this information on our behalf. 8 grams of fat, and 42. The amount of calories, carbs, fat, and protein values for Bob Evans Farms Inc. Here’s a breakdown of the calories in Jun 10, 2024 · The calories in oatmeal come mostly from the carbohydrates it contains. The oats in a serving this size contain 150kcal, and the total calories, including milk, will depend on the type of milk you use. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. The table below shows the calories per serving for various kinds of milk so you can get an idea of the difference. 3 days ago · Oatmeal is a nutritious and delicious breakfast option that can keep you full and energized throughout the morning. The nutritional facts suggest a serving size of 1/2 cup (50g), which is 190 calories. Oatmeal, Plain (Bowl). Jun 13, 2022 · Learn how many calories are in a cup of oatmeal, plus how to make sure your bowl is healthy. Jul 26, 2025 · On average, a typical bowl of oats with 1 cup of milk and 1 tablespoon of honey contains around 250-300 calories. Aug 21, 2007 · There are 145 calories in 1 cup of cooked Oatmeal. A cup of plain oatmeal has approximately 300 calories, including 56 grams of carbohydrates and 10 grams of protein. Dry (uncooked) oat itself is highly calorized with a number of 757 Cal per bowl. Oatmeal Bowl is a wholesome, delicious breakfast option that combines creamy oats, fresh fruits, and a drizzle of honey or maple syrup. It also has a lot of carbohydrates and proteins. How Many Calories Are in a Bowl of Oatmeal? The calorie content of oatmeal can vary based on its preparation and any added ingredients. But if you make an oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal. One cup of plain oatmeal contains 300 calories, 56 grams of carbs for fuel, and 10 grams of muscle-building protein. Carbohydrates provide roughly 100 calories, while fat and protein each provide roughly 20 calories each. Oatmeal Calories Per Serving An average-sized serving of oatmeal is 40g of oats with 275ml of milk or water. warz pskyrwly09 iixke fjrgdxs 8a y8n x91 9eidj hbuz8sz8 6rfidb